Goals and strategies of psychotherapy.

The goal of therapy has been put in terms of removing symptoms, restoring earlier levels of functioning, freeing the person to be self realizing( in Roger’s term, “a  fully functioning person” and according to Gita, becoming a “sthita prajna personality”), helping the person find personal meaning and values or restructuring defenses and character. The behavioral transformation is the main concern of both eastern and the western therapists. The dissimilarity we may find in the approach to look at the problems. Mind in western therapy is considered as a clinical entity whereas in yoga it is used as a tool to actualize one’s essential state of being. In both systems of yoga and psychotherapy the following may be instrumental for a change or transformation of personality:

1. Insight: To increase awareness and understanding of how and why we act as we do is fundamental to many therapeutic approaches like Psychoanalysis, Analytical psychology, Gestaltism, Existentialism etc. In yoga therapy different tools are used to expand the range of awareness. Developing self understanding and knowledge is what aspired in yoga.

1. Correcting emotional experiences: There are different approaches to deal with the emotional experiences of the individual. To relive the traumatic experiences and to give a safe vent to the feelings are important features of the psychotherapeutic process.
2. Reeducation: In both yoga and psychotherapy reeducation is emphasized. It is accomplished by replacing an infantile, pathologic or maladaptive attitude by more mature and healthier ones.
3. Growth: Successful therapy removes the obstacles to growth and permits the process of self actualization to continue.

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Use Eco Friendly Practices in Promotional Items

Promotions are a good way of marketing a business, but in many cases, the promotional marketing items in the giveaways are usually wasteful and harmful to the environment. Protecting the environment when choosing promotional items can be a great way of achieving even greater publicity and attaining clients.

First, choose products that are have practical, reusable qualities as promotional gifts during giveaways. A logo branded sports bottle made of stainless steel is a good example because it is hygienic and reusable, such that the users can reduce the amount of plastics thrown out in the form of plastic water bottle. Giving promotional logo items like pens, travel mugs and such reusable items is also an eco-friendly practice.

Secondly, make sure that all stationery items in the promotion are made from recycled materials. Notebooks, portfolios and business card holders make great free gifts, so ensuring that they are all made from recycled paper and still good quality is a good practice. Keep in mind that many of these products are well designed to add to their appeal which is another feature that can attract customers to your business through promotional items.

Thirdly when holding events, it is always best to use environmental friendly cutlery.This can work for relatively small scale events since all you have to do is purchase one batch of these cutlery sets for use in every event the business has. At the end of the event, the knives, forks and spoons can be collected, cleaned and stored in a sanitary manner for use next time. This cuts down on the use of disposable plastic eating utensils and you can save money in the long term.

Finally, sporting events also require promotional items like caps and t-shirts made from recycled materials. There are also promotional golf balls which are recyclable and printed with your company logo for tournaments. Do your best to look for safe, environmentally friendly alternatives to items used in sports and other sponsored events to save money and the environment.

Article Source: http://EzineArticles.com/5852097